Day 6 – Team work, tunnels and thunderstorms

Day six started with some nerves, I was worried about how my back would be after yesterday and felt rather emotional about being so close to the finish line.

Luckily sleep, Pilates and painkillers seemed to work okay and after the congestion created by the downhill start the long climb was okay and I felt alright if I stayed at a steady pace. Michelle is a better climber than me and at this point had disappeared into the distance; it was nice to see her walking back down to help me with my bike on a steeper section when I was struggling to push up. In a team event it is these little moments of support that keep you going.

After the feed station the fun stuff began, with an enduro challenge section through the forest on steep woodland single-track it was challenging yet fun, you had to keep an eye on your line to avoid boulders hidden in the leaves.

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I enjoyed this section a lot and felt good by the end of it. Our path then stayed mainly off road and wiggled through valleys with short sharp climbs and descents, one of the highlights was riding through a very long dark tunnel where the temperature was so cold it took my breath away. It was really eerie riding from bright sunlight into such a dark place. It seemed to go on forever! A small group of us stayed close together and you could tell no one wanted to be alone in this tunnel!

The path then continued to wind through apple groves and vineyards until the last final descent which was more like a scramble than a bike track! We had to carefully make our way down the rock face with our bikes it was super steep!

My body is handling the long days well so far as long as I stick to a steady pace and refuelling regularly before I came away i asked Sally Bigham for advice which has been absolutely brillaint as I have been eating little and often fuelling with between 70 and 90g carbohydrate an hour to keep my energy levels high.

So far my bike had been amazing I changed my brake pads yesterday but apart from that no mechanical issues bar a few jumpy gears. Thanks Specialized.

The climbing has been a lot tougher than I expected but having never bike more than 4 days in a row before and the fact I live in such a flat country its been hard to train for such monster climbs, I am really pleased to make it to day 6! Bring on the final stage I can almost taste Lake Garda and Prossecco!

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Distance: 88.24 km
Metres of climbing: 2,364 m
Saddles: Passo le Fraine (1,705 m)

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